Personal bests
Half Marathon
2:36:41
2019 · 11:57 /mi
10K
57:42
2014 · 9:17 /mi
8K
46:00
2013 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:36:41
November 16, 2019
- Place
- 6661
- Pace
- 11:57 /mi
- 10K1:03:44
April 9, 2016
- Place
- 9091
- Pace
- 10:15 /mi
- 2015 American Family Fitness Half Marathon2:43:17
November 14, 2015
- Place
- 7027
- Pace
- 12:27 /mi
- 10K58:01
March 28, 2015
- Place
- 6641
- Pace
- 9:20 /mi
- 10K57:42
March 29, 2014
- Place
- 6903
- Pace
- 9:17 /mi
- 2013 HCA Va 8k46:00
November 16, 2013
- Place
- 838
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6661 | 2:36:41 | 11:57 /mi |
| Apr 9, 2016 | 10K | 9091 | 1:03:44 | 10:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7027 | 2:43:17 | 12:27 /mi |
| Mar 28, 2015 | 10K | 6641 | 58:01 | 9:20 /mi |
| Mar 29, 2014 | 10K | 6903 | 57:42 | 9:17 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 838 | 46:00 | 9:15 /mi |