Personal bests
Half Marathon
2:21:43
2019 · 10:49 /mi
10K
1:06:36
2016 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:21:43
November 16, 2019
- Place
- 5710
- Pace
- 10:49 /mi
- 10K1:09:49
April 13, 2019
- Place
- 9449
- Pace
- 11:14 /mi
- 2016 American Family Fitness Half Marathon2:41:45
November 12, 2016
- Place
- 6300
- Pace
- 12:20 /mi
- 10K1:06:36
April 9, 2016
- Place
- 10399
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5710 | 2:21:43 | 10:49 /mi |
| Apr 13, 2019 | 10K | 9449 | 1:09:49 | 11:14 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6300 | 2:41:45 | 12:20 /mi |
| Apr 9, 2016 | 10K | 10399 | 1:06:36 | 10:43 /mi |