Personal bests
Marathon
3:12:12
2004 · 7:20 /mi
Half Marathon
1:38:50
2019 · 7:32 /mi
10K
46:19
2019 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:44:03
November 13, 2021
- Place
- 865
- Pace
- 8:33 /mi
- 2019 Markel Richmond Half Marathon1:38:50
November 16, 2019
- Place
- 858
- Pace
- 7:32 /mi
- 10K46:19
April 13, 2019
- Place
- 795
- Pace
- 7:27 /mi
- 2018 Markel Richmond Half Marathon1:55:34
November 10, 2018
- Place
- 2436
- Pace
- 8:49 /mi
- 2017 Anthem Richmond Marathon3:34:46
November 11, 2017
- Place
- 626
- Pace
- 8:11 /mi
- 2016 Anthem Richmond Marathon4:13:41
November 12, 2016
- Place
- 2250
- Pace
- 9:41 /mi
- 2015 Anthem Richmond Marathon3:26:11
November 14, 2015
- Place
- 380
- Pace
- 7:52 /mi
- 2014 Anthem Richmond Marathon3:26:14
November 15, 2014
- Place
- 440
- Pace
- 7:52 /mi
- 2013 Anthem Richmond Marathon3:37:23
November 16, 2013
- Place
- 688
- Pace
- 8:17 /mi
- 2012 Anthem Richmond Marathon3:39:36
November 10, 2012
- Place
- 884
- Pace
- 8:23 /mi
- 2011 SunTrust Richmond Marathon3:30:58
November 12, 2011
- Place
- 459
- Pace
- 8:03 /mi
- 2010 SunTrust Richmond Marathon3:28:11
November 13, 2010
- Place
- 388
- Pace
- 7:56 /mi
- 2009 SunTrust Richmond Marathon3:26:51
November 14, 2009
- Place
- 425
- Pace
- 7:53 /mi
- 2008 SunTrust Richmond Marathon4:01:26
November 15, 2008
- Place
- 768
- Pace
- 9:13 /mi
- 2007 SunTrust Richmond Marathon3:28:06
November 10, 2007
- Place
- 433
- Pace
- 7:56 /mi
- 2006 SunTrust Richmond Marathon3:49:33
November 11, 2006
- Place
- 543
- Pace
- 8:45 /mi
- 2005 SunTrust Richmond Marathon3:27:26
November 12, 2005
- Place
- 403
- Pace
- 7:55 /mi
- 2004 SunTrust Richmond Marathon3:12:12
November 13, 2004
- Place
- 208
- Pace
- 7:20 /mi
- 2003 Suntrust Richmond Marathon3:26:08
November 15, 2003
- Place
- 379
- Pace
- 7:52 /mi
- 2002 Suntrust Richmond Marathon3:22:42
November 9, 2002
- Place
- 197
- Pace
- 7:44 /mi
- 2001 SunTrust Richmond Marathon3:30:52
November 10, 2001
- Place
- 321
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 865 | 3:44:03 | 8:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 858 | 1:38:50 | 7:32 /mi |
| Apr 13, 2019 | 10K | 795 | 46:19 | 7:27 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2436 | 1:55:34 | 8:49 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 626 | 3:34:46 | 8:11 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2250 | 4:13:41 | 9:41 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 380 | 3:26:11 | 7:52 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 440 | 3:26:14 | 7:52 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 688 | 3:37:23 | 8:17 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 884 | 3:39:36 | 8:23 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 459 | 3:30:58 | 8:03 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 388 | 3:28:11 | 7:56 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 425 | 3:26:51 | 7:53 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 768 | 4:01:26 | 9:13 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 433 | 3:28:06 | 7:56 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 543 | 3:49:33 | 8:45 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 403 | 3:27:26 | 7:55 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 208 | 3:12:12 | 7:20 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 379 | 3:26:08 | 7:52 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 197 | 3:22:42 | 7:44 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 321 | 3:30:52 | 8:03 /mi |