Personal bests
Half Marathon
2:13:00
2008 · 10:09 /mi
10K
47:33
2002 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:42
April 2, 2011
- Place
- 2575
- Pace
- 7:50 /mi
- 2008 McDonalds Half Marathon2:13:00
November 15, 2008
- Place
- 1970
- Pace
- 10:09 /mi
- 10K49:47
March 31, 2007
- Place
- 2280
- Pace
- 8:01 /mi
- 10K47:33
April 13, 2002
- Place
- 735
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 2575 | 48:42 | 7:50 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1970 | 2:13:00 | 10:09 /mi |
| Mar 31, 2007 | 10K | 2280 | 49:47 | 8:01 /mi |
| Apr 13, 2002 | 10K | 735 | 47:33 | 7:39 /mi |