The Vault

Personal bests

10K

46:11

2013 · 7:26 /mi

10K2 finishes · best 46:11 in 2013 · latest 46:41 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1240	46:41	7:31 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1361	46:11	7:26 /mi