Personal bests
10K
49:36
2012 · 7:59 /mi
8K
36:27
2010 · 7:20 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3373 | 49:36 | 7:59 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 233 | 36:27 | 7:20 /mi |
2 races in the archive
10K
49:36
2012 · 7:59 /mi
8K
36:27
2010 · 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3373 | 49:36 | 7:59 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 233 | 36:27 | 7:20 /mi |