Personal bests
Half Marathon
2:26:52
2012 · 11:12 /mi
10K
1:05:21
2015 · 10:31 /mi
8K
47:48
2013 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:21
March 28, 2015
- Place
- 11145
- Pace
- 10:31 /mi
- 10K1:07:26
March 29, 2014
- Place
- 13201
- Pace
- 10:51 /mi
- 2013 HCA Va 8k47:48
November 16, 2013
- Place
- 990
- Pace
- 9:37 /mi
- 10K1:35:40
April 13, 2013
- Place
- 24638
- Pace
- 15:24 /mi
- 2012 American Family Fitness Half Marathon2:26:52
November 10, 2012
- Place
- 5251
- Pace
- 11:12 /mi
- 10K1:12:01
March 31, 2012
- Place
- 18671
- Pace
- 11:35 /mi
- 10K1:14:54
March 27, 2010
- Place
- 18571
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 11145 | 1:05:21 | 10:31 /mi |
| Mar 29, 2014 | 10K | 13201 | 1:07:26 | 10:51 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 990 | 47:48 | 9:37 /mi |
| Apr 13, 2013 | 10K | 24638 | 1:35:40 | 15:24 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5251 | 2:26:52 | 11:12 /mi |
| Mar 31, 2012 | 10K | 18671 | 1:12:01 | 11:35 /mi |
| Mar 27, 2010 | 10K | 18571 | 1:14:54 | 12:03 /mi |