The Vault

Personal bests

10K

56:47

2012 · 9:08 /mi

10K3 finishes · best 56:47 in 2012 · latest 1:09:17 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14184	1:09:17	11:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8329	58:15	9:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8245	56:47	9:08 /mi