The Vault

Personal bests

10K

57:26

2015 · 9:15 /mi

10K3 finishes · best 57:26 in 2015 · latest 1:00:36 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	4678	1:00:36	9:45 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6267	57:26	9:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7984	57:50	9:18 /mi