Personal bests
Half Marathon
1:47:39
2014 · 8:13 /mi
10K
46:35
2012 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:03
March 28, 2015
- Place
- 1669
- Pace
- 7:44 /mi
- 2014 American Family Fitness Half Marathon1:47:39
November 15, 2014
- Place
- 1533
- Pace
- 8:13 /mi
- 10K46:35
March 31, 2012
- Place
- 1801
- Pace
- 7:30 /mi
- 10K56:53
April 2, 2011
- Place
- 8013
- Pace
- 9:09 /mi
- 10K50:27
March 28, 2009
- Place
- 3094
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1669 | 48:03 | 7:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1533 | 1:47:39 | 8:13 /mi |
| Mar 31, 2012 | 10K | 1801 | 46:35 | 7:30 /mi |
| Apr 2, 2011 | 10K | 8013 | 56:53 | 9:09 /mi |
| Mar 28, 2009 | 10K | 3094 | 50:27 | 8:07 /mi |