Personal bests
Marathon
5:56:28
2010 · 13:36 /mi
10K
1:06:29
2005 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:30:39
March 28, 2015
- Place
- 19586
- Pace
- 14:35 /mi
- 10K1:13:26
March 31, 2012
- Place
- 19324
- Pace
- 11:49 /mi
- 2010 SunTrust Richmond Marathon5:56:28
November 13, 2010
- Place
- 3634
- Pace
- 13:36 /mi
- 10K1:10:44
March 31, 2007
- Place
- 11947
- Pace
- 11:23 /mi
- 10K1:06:29
April 9, 2005
- Place
- 7271
- Pace
- 10:42 /mi
- 10K1:15:17
March 27, 2004
- Place
- 7858
- Pace
- 12:07 /mi