The Vault

Personal bests

10K

1:30:40

2008 · 14:35 /mi

10K2 finishes · best 1:30:40 in 2008 · latest 1:58:39 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	30207	1:58:39	19:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18337	1:30:40	14:35 /mi