Personal bests
Marathon
5:32:46
2017 · 12:42 /mi
Half Marathon
2:02:10
2019 · 9:19 /mi
10K
53:50
2016 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:03:25
November 13, 2021
- Place
- 1698
- Pace
- 9:25 /mi
- 2019 Markel Richmond Half Marathon2:02:10
November 16, 2019
- Place
- 3831
- Pace
- 9:19 /mi
- 10K1:03:12
April 13, 2019
- Place
- 6863
- Pace
- 10:10 /mi
- 2017 Anthem Richmond Marathon5:32:46
November 11, 2017
- Place
- 3638
- Pace
- 12:42 /mi
- 10K53:50
April 9, 2016
- Place
- 3613
- Pace
- 8:40 /mi
- 2015 American Family Fitness Half Marathon2:05:03
November 14, 2015
- Place
- 3606
- Pace
- 9:32 /mi
- 10K59:17
March 29, 2014
- Place
- 7967
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1698 | 2:03:25 | 9:25 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3831 | 2:02:10 | 9:19 /mi |
| Apr 13, 2019 | 10K | 6863 | 1:03:12 | 10:10 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3638 | 5:32:46 | 12:42 /mi |
| Apr 9, 2016 | 10K | 3613 | 53:50 | 8:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3606 | 2:05:03 | 9:32 /mi |
| Mar 29, 2014 | 10K | 7967 | 59:17 | 9:32 /mi |