Personal bests
Marathon
3:14:33
2009 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:00:25
November 15, 2014
- Place
- 1580
- Pace
- 9:10 /mi
- 2009 SunTrust Richmond Marathon3:14:33
November 14, 2009
- Place
- 220
- Pace
- 7:25 /mi
- 2008 SunTrust Richmond Marathon3:52:59
November 15, 2008
- Place
- 565
- Pace
- 8:53 /mi
- 2007 SunTrust Richmond Marathon3:31:05
November 10, 2007
- Place
- 490
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1580 | 4:00:25 | 9:10 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 220 | 3:14:33 | 7:25 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 565 | 3:52:59 | 8:53 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 490 | 3:31:05 | 8:03 /mi |