Personal bests
8K
53:42
2020 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k54:45
November 12, 2022
- Place
- 1118
- Pace
- 11:01 /mi
- 2020 Allianz Partners 8K53:42
November 14, 2020
- Place
- 331
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1118 | 54:45 | 11:01 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 331 | 53:42 | 10:48 /mi |