Personal bests
Half Marathon
2:25:04
2009 · 11:04 /mi
10K
55:47
2010 · 8:59 /mi
8K
54:59
2010 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:47
April 13, 2013
- Place
- 10881
- Pace
- 9:57 /mi
- 10K1:22:44
April 2, 2011
- Place
- 22389
- Pace
- 13:19 /mi
- 2010 HCA Va 8k54:59
November 13, 2010
- Place
- 2090
- Pace
- 11:04 /mi
- 10K55:47
March 27, 2010
- Place
- 7077
- Pace
- 8:59 /mi
- 2009 McDonalds Half Marathon2:25:04
November 14, 2009
- Place
- 3526
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 10881 | 1:01:47 | 9:57 /mi |
| Apr 2, 2011 | 10K | 22389 | 1:22:44 | 13:19 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2090 | 54:59 | 11:04 /mi |
| Mar 27, 2010 | 10K | 7077 | 55:47 | 8:59 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3526 | 2:25:04 | 11:04 /mi |