The Vault

Personal bests

10K

53:54

2002 · 8:40 /mi

10K2 finishes · best 53:54 in 2002 · latest 57:00 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2338	57:00	9:10 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1802	53:54	8:40 /mi