The Vault

Personal bests

10K

54:19

2009 · 8:44 /mi

10K4 finishes · best 54:19 in 2009 · latest 55:14 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6693	55:14	8:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5322	54:19	8:44 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7076	58:02	9:20 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11444	1:09:12	11:08 /mi