Personal bests
Half Marathon
2:35:32
2017 · 11:52 /mi
10K
1:21:46
2013 · 13:10 /mi
8K
1:36:55
2019 · 19:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:26
April 18, 2026
- Place
- 11991
- Pace
- 13:26 /mi
- 10K1:31:51
April 12, 2025
- Place
- 12976
- Pace
- 14:47 /mi
- 10K1:40:15
April 20, 2024
- Place
- 13875
- Pace
- 16:08 /mi
- 2023 CarMax Richmond Half Marathon2:59:23
November 11, 2023
- Place
- 6829
- Pace
- 13:41 /mi
- 2022 CarMax Richmond Half Marathon3:04:38
November 12, 2022
- Place
- 5753
- Pace
- 14:05 /mi
- 10K1:34:25
April 23, 2022
- Place
- 9146
- Pace
- 15:12 /mi
- 2019 Allianz Partners 8K1:36:55
November 16, 2019
- Place
- 2892
- Pace
- 19:30 /mi
- 2018 Markel Richmond Half Marathon3:22:46
November 10, 2018
- Place
- 7175
- Pace
- 15:28 /mi
- 2017 Markel Richmond Half Marathon2:35:32
November 11, 2017
- Place
- 5923
- Pace
- 11:52 /mi
- 10K1:21:46
April 13, 2013
- Place
- 20873
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11991 | 1:23:26 | 13:26 /mi |
| Apr 12, 2025 | 10K | 12976 | 1:31:51 | 14:47 /mi |
| Apr 20, 2024 | 10K | 13875 | 1:40:15 | 16:08 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6829 | 2:59:23 | 13:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5753 | 3:04:38 | 14:05 /mi |
| Apr 23, 2022 | 10K | 9146 | 1:34:25 | 15:12 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2892 | 1:36:55 | 19:30 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7175 | 3:22:46 | 15:28 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5923 | 2:35:32 | 11:52 /mi |
| Apr 13, 2013 | 10K | 20873 | 1:21:46 | 13:10 /mi |