Personal bests
Half Marathon
2:13:49
2019 · 10:12 /mi
10K
56:41
2017 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:14
April 18, 2026
- Place
- 8402
- Pace
- 11:28 /mi
- 10K1:08:50
April 12, 2025
- Place
- 8212
- Pace
- 11:05 /mi
- 10K1:05:39
April 20, 2024
- Place
- 6894
- Pace
- 10:34 /mi
- 10K1:07:42
April 22, 2023
- Place
- 6099
- Pace
- 10:54 /mi
- 10K1:04:18
April 23, 2022
- Place
- 4562
- Pace
- 10:21 /mi
- 2021 Carmax Richmond Half Marathon2:26:23
November 13, 2021
- Place
- 4051
- Pace
- 11:10 /mi
- 10K1:06:24
September 26, 2020
- Place
- 1087
- Pace
- 10:41 /mi
- 2019 Markel Richmond Half Marathon2:13:49
November 16, 2019
- Place
- 4696
- Pace
- 10:12 /mi
- 10K56:45
April 13, 2019
- Place
- 3962
- Pace
- 9:08 /mi
- 2018 Markel Richmond Half Marathon2:15:21
November 10, 2018
- Place
- 4534
- Pace
- 10:19 /mi
- 10K1:01:30
April 14, 2018
- Place
- 5566
- Pace
- 9:54 /mi
- 10K56:41
April 1, 2017
- Place
- 4452
- Pace
- 9:07 /mi
- 10K58:08
March 29, 2014
- Place
- 7209
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8402 | 1:11:14 | 11:28 /mi |
| Apr 12, 2025 | 10K | 8212 | 1:08:50 | 11:05 /mi |
| Apr 20, 2024 | 10K | 6894 | 1:05:39 | 10:34 /mi |
| Apr 22, 2023 | 10K | 6099 | 1:07:42 | 10:54 /mi |
| Apr 23, 2022 | 10K | 4562 | 1:04:18 | 10:21 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4051 | 2:26:23 | 11:10 /mi |
| Sep 26, 2020 | 10K | 1087 | 1:06:24 | 10:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4696 | 2:13:49 | 10:12 /mi |
| Apr 13, 2019 | 10K | 3962 | 56:45 | 9:08 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4534 | 2:15:21 | 10:19 /mi |
| Apr 14, 2018 | 10K | 5566 | 1:01:30 | 9:54 /mi |
| Apr 1, 2017 | 10K | 4452 | 56:41 | 9:07 /mi |
| Mar 29, 2014 | 10K | 7209 | 58:08 | 9:21 /mi |