Personal bests
Marathon
6:08:58
2013 · 14:04 /mi
Half Marathon
2:51:41
2012 · 13:06 /mi
10K
1:12:45
2013 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:44:55
April 14, 2018
- Place
- 17230
- Pace
- 16:53 /mi
- 2013 Anthem Richmond Marathon6:08:58
November 16, 2013
- Place
- 4658
- Pace
- 14:04 /mi
- 10K1:12:45
April 13, 2013
- Place
- 17495
- Pace
- 11:42 /mi
- 2012 American Family Fitness Half Marathon2:51:41
November 10, 2012
- Place
- 6334
- Pace
- 13:06 /mi
- 10K1:22:20
March 31, 2012
- Place
- 22547
- Pace
- 13:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17230 | 1:44:55 | 16:53 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4658 | 6:08:58 | 14:04 /mi |
| Apr 13, 2013 | 10K | 17495 | 1:12:45 | 11:42 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6334 | 2:51:41 | 13:06 /mi |
| Mar 31, 2012 | 10K | 22547 | 1:22:20 | 13:15 /mi |