Personal bests
10K
1:21:04
2019 · 13:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:49
April 18, 2026
- Place
- 14759
- Pace
- 15:35 /mi
- 10K1:21:04
April 13, 2019
- Place
- 12588
- Pace
- 13:03 /mi
- 10K1:24:42
April 14, 2018
- Place
- 13190
- Pace
- 13:38 /mi
- 10K1:21:27
April 1, 2017
- Place
- 13746
- Pace
- 13:06 /mi
- 10K1:27:37
April 9, 2016
- Place
- 16530
- Pace
- 14:06 /mi
- 10K1:42:04
March 29, 2014
- Place
- 23469
- Pace
- 16:26 /mi
- 10K1:39:06
April 13, 2013
- Place
- 25483
- Pace
- 15:57 /mi
- 10K1:42:04
March 31, 2012
- Place
- 27836
- Pace
- 16:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14759 | 1:36:49 | 15:35 /mi |
| Apr 13, 2019 | 10K | 12588 | 1:21:04 | 13:03 /mi |
| Apr 14, 2018 | 10K | 13190 | 1:24:42 | 13:38 /mi |
| Apr 1, 2017 | 10K | 13746 | 1:21:27 | 13:06 /mi |
| Apr 9, 2016 | 10K | 16530 | 1:27:37 | 14:06 /mi |
| Mar 29, 2014 | 10K | 23469 | 1:42:04 | 16:26 /mi |
| Apr 13, 2013 | 10K | 25483 | 1:39:06 | 15:57 /mi |
| Mar 31, 2012 | 10K | 27836 | 1:42:04 | 16:26 /mi |