Personal bests
Marathon
4:35:43
2009 · 10:31 /mi
10K
39:27
2010 · 6:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:09
April 2, 2011
- Place
- 2290
- Pace
- 7:45 /mi
- 10K39:27
March 27, 2010
- Place
- 222
- Pace
- 6:21 /mi
- 2009 SunTrust Richmond Marathon4:35:43
November 14, 2009
- Place
- 2518
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 2290 | 48:09 | 7:45 /mi |
| Mar 27, 2010 | 10K | 222 | 39:27 | 6:21 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2518 | 4:35:43 | 10:31 /mi |