Personal bests
Half Marathon
1:59:10
2011 · 9:05 /mi
10K
52:18
2013 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:52
March 29, 2014
- Place
- 4433
- Pace
- 8:40 /mi
- 10K52:18
April 13, 2013
- Place
- 4195
- Pace
- 8:25 /mi
- 2012 American Family Fitness Half Marathon2:04:27
November 10, 2012
- Place
- 2870
- Pace
- 9:30 /mi
- 10K59:51
March 31, 2012
- Place
- 10705
- Pace
- 9:38 /mi
- 2011 McDonald's Half Marathon1:59:10
November 12, 2011
- Place
- 2540
- Pace
- 9:05 /mi
- 10K58:06
March 27, 2010
- Place
- 8880
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 4433 | 53:52 | 8:40 /mi |
| Apr 13, 2013 | 10K | 4195 | 52:18 | 8:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2870 | 2:04:27 | 9:30 /mi |
| Mar 31, 2012 | 10K | 10705 | 59:51 | 9:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2540 | 1:59:10 | 9:05 /mi |
| Mar 27, 2010 | 10K | 8880 | 58:06 | 9:21 /mi |