Personal bests
Half Marathon
3:23:21
2018 · 15:31 /mi
8K
1:04:43
2024 · 13:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:11:56
November 15, 2025
- Place
- 3017
- Pace
- 14:28 /mi
- 2024 VCU Health Richmond 8k1:04:43
November 16, 2024
- Place
- 2613
- Pace
- 13:01 /mi
- 2022 VCU Health Richmond 8k1:15:55
November 12, 2022
- Place
- 2039
- Pace
- 15:16 /mi
- 2021 Allianz Partners 8K1:08:30
November 13, 2021
- Place
- 1559
- Pace
- 13:47 /mi
- 2019 Allianz Partners 8K1:25:33
November 16, 2019
- Place
- 2582
- Pace
- 17:13 /mi
- 2018 Markel Richmond Half Marathon3:23:21
November 10, 2018
- Place
- 7373
- Pace
- 15:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3017 | 1:11:56 | 14:28 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2613 | 1:04:43 | 13:01 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2039 | 1:15:55 | 15:16 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1559 | 1:08:30 | 13:47 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2582 | 1:25:33 | 17:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7373 | 3:23:21 | 15:31 /mi |