RYAN HEIZER

4 races in the archive

Personal bests

10K

57:32

2018 · 9:16 /mi

Progression

10K4 finishes · best 57:32 in 2018 — their most recent
58:201:06:4020142016201720182014 10K — 1:11:192016 10K — 59:542017 10K — 59:042018 10K — 57:3257:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:109:3510:00Start–5K5K–Finish2018 · Start to 5K · 9:11 /mi2018 · 5K to Finish · 9:20 /mi20182017 · Start to 5K · 9:52 /mi2017 · 5K to Finish · 9:09 /mi20172016 · Start to 5K · 10:09 /mi2016 · 5K to Finish · 9:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history