Personal bests
10K
1:41:56
2013 · 16:24 /mi
8K
1:16:45
2013 · 15:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:42:19
March 28, 2015
- Place
- 21852
- Pace
- 16:28 /mi
- 2013 HCA Va 8k1:16:45
November 16, 2013
- Place
- 2911
- Pace
- 15:26 /mi
- 10K1:41:56
April 13, 2013
- Place
- 26221
- Pace
- 16:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21852 | 1:42:19 | 16:28 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2911 | 1:16:45 | 15:26 /mi |
| Apr 13, 2013 | 10K | 26221 | 1:41:56 | 16:24 /mi |