The Vault

Personal bests

10K

50:17

2007 · 8:06 /mi

10K4 finishes · best 50:17 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2509	50:17	8:06 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1973	51:14	8:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2189	51:21	8:16 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1772	51:24	8:16 /mi