The Vault

Personal bests

10K

50:59

2005 · 8:12 /mi

10K2 finishes · best 50:59 in 2005 · latest 57:28 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6688	57:28	9:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2086	50:59	8:12 /mi