Personal bests
Marathon
3:59:02
2014 · 9:07 /mi
Half Marathon
4:14:39
2015 · 19:26 /mi
10K
1:06:11
2023 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:20:10
November 11, 2023
- Place
- 2261
- Pace
- 9:55 /mi
- 10K1:06:11
April 22, 2023
- Place
- 5694
- Pace
- 10:39 /mi
- 2015 American Family Fitness Half Marathon4:14:39
November 14, 2015
- Place
- 8341
- Pace
- 19:26 /mi
- 2014 Anthem Richmond Marathon3:59:02
November 15, 2014
- Place
- 1569
- Pace
- 9:07 /mi
- 2013 Anthem Richmond Marathon4:09:04
November 16, 2013
- Place
- 1844
- Pace
- 9:30 /mi
- 2012 Anthem Richmond Marathon4:00:23
November 10, 2012
- Place
- 1702
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2261 | 4:20:10 | 9:55 /mi |
| Apr 22, 2023 | 10K | 5694 | 1:06:11 | 10:39 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8341 | 4:14:39 | 19:26 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1569 | 3:59:02 | 9:07 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1844 | 4:09:04 | 9:30 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1702 | 4:00:23 | 9:10 /mi |