Personal bests
Half Marathon
3:09:38
2016 · 14:28 /mi
10K
1:34:49
2017 · 15:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:54
June 3, 2021
- Place
- 4145
- Pace
- 20:35 /mi
- 10K1:48:22
April 13, 2019
- Place
- 17140
- Pace
- 17:26 /mi
- 10K1:36:01
April 14, 2018
- Place
- 15559
- Pace
- 15:27 /mi
- 10K1:34:49
April 1, 2017
- Place
- 16419
- Pace
- 15:16 /mi
- 2016 American Family Fitness Half Marathon3:09:38
November 12, 2016
- Place
- 6987
- Pace
- 14:28 /mi
- 10K1:35:30
April 9, 2016
- Place
- 18018
- Pace
- 15:22 /mi
- 10K1:46:05
March 28, 2015
- Place
- 22669
- Pace
- 17:04 /mi
- 10K1:48:14
March 29, 2014
- Place
- 24674
- Pace
- 17:25 /mi
- 10K1:35:28
April 13, 2013
- Place
- 24614
- Pace
- 15:22 /mi
- 10K1:43:44
March 31, 2012
- Place
- 28297
- Pace
- 16:42 /mi
- 10K1:52:15
April 2, 2011
- Place
- 30418
- Pace
- 18:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 4145 | 2:07:54 | 20:35 /mi |
| Apr 13, 2019 | 10K | 17140 | 1:48:22 | 17:26 /mi |
| Apr 14, 2018 | 10K | 15559 | 1:36:01 | 15:27 /mi |
| Apr 1, 2017 | 10K | 16419 | 1:34:49 | 15:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6987 | 3:09:38 | 14:28 /mi |
| Apr 9, 2016 | 10K | 18018 | 1:35:30 | 15:22 /mi |
| Mar 28, 2015 | 10K | 22669 | 1:46:05 | 17:04 /mi |
| Mar 29, 2014 | 10K | 24674 | 1:48:14 | 17:25 /mi |
| Apr 13, 2013 | 10K | 24614 | 1:35:28 | 15:22 /mi |
| Mar 31, 2012 | 10K | 28297 | 1:43:44 | 16:42 /mi |
| Apr 2, 2011 | 10K | 30418 | 1:52:15 | 18:04 /mi |