JOE LANZAFAMA

4 races in the archive

Personal bests

10K

58:56

2013 · 9:29 /mi

Progression

10K4 finishes · best 58:56 in 2013 · latest 1:12:25 in 2019
58:201:06:4020122013201620192012 10K — 1:01:282013 10K — 58:5658:562016 10K — 1:07:592019 10K — 1:12:25

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:5011:40Start–5K5K–Finish2019 · Start to 5K · 11:13 /mi2019 · 5K to Finish · 12:05 /mi20192016 · Start to 5K · 10:41 /mi2016 · 5K to Finish · 11:12 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history