Personal bests
Half Marathon
4:17:30
2014 · 19:39 /mi
10K
1:47:09
2014 · 17:15 /mi
8K
1:24:19
2013 · 16:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:06:10
March 28, 2015
- Place
- 25601
- Pace
- 20:18 /mi
- 2014 American Family Fitness Half Marathon4:17:30
November 15, 2014
- Place
- 8453
- Pace
- 19:39 /mi
- 10K1:47:09
March 29, 2014
- Place
- 24482
- Pace
- 17:15 /mi
- 2013 HCA Va 8k1:24:19
November 16, 2013
- Place
- 3076
- Pace
- 16:58 /mi
- 10K1:55:39
April 13, 2013
- Place
- 29638
- Pace
- 18:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 25601 | 2:06:10 | 20:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8453 | 4:17:30 | 19:39 /mi |
| Mar 29, 2014 | 10K | 24482 | 1:47:09 | 17:15 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3076 | 1:24:19 | 16:58 /mi |
| Apr 13, 2013 | 10K | 29638 | 1:55:39 | 18:37 /mi |