Personal bests
10K
1:12:10
2004 · 11:37 /mi
8K
58:28
2003 · 11:46 /mi
Race history
- 10K1:12:10
March 27, 2004
- Place
- 7403
- Pace
- 11:37 /mi
- 2003 NTELOS 8K58:28
November 15, 2003
- Place
- 2738
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7403 | 1:12:10 | 11:37 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2738 | 58:28 | 11:46 /mi |