Personal bests
Marathon
5:26:29
2025 · 12:27 /mi
Half Marathon
2:24:28
2018 · 11:01 /mi
10K
1:04:07
2019 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:38
April 18, 2026
- Place
- 6488
- Pace
- 10:34 /mi
- 2025 Allianz Richmond Marathon5:26:29
November 15, 2025
- Place
- 4266
- Pace
- 12:27 /mi
- 10K1:09:25
April 12, 2025
- Place
- 8395
- Pace
- 11:10 /mi
- 10K1:05:04
April 20, 2024
- Place
- 6696
- Pace
- 10:28 /mi
- 10K1:06:49
April 22, 2023
- Place
- 5893
- Pace
- 10:45 /mi
- 10K1:04:07
April 13, 2019
- Place
- 7219
- Pace
- 10:19 /mi
- 2018 Markel Richmond Half Marathon2:24:28
November 10, 2018
- Place
- 5671
- Pace
- 11:01 /mi
- 10K1:07:02
April 14, 2018
- Place
- 7873
- Pace
- 10:47 /mi
- 10K1:07:29
April 9, 2016
- Place
- 10808
- Pace
- 10:52 /mi
- 10K1:12:14
March 28, 2015
- Place
- 14515
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6488 | 1:05:38 | 10:34 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4266 | 5:26:29 | 12:27 /mi |
| Apr 12, 2025 | 10K | 8395 | 1:09:25 | 11:10 /mi |
| Apr 20, 2024 | 10K | 6696 | 1:05:04 | 10:28 /mi |
| Apr 22, 2023 | 10K | 5893 | 1:06:49 | 10:45 /mi |
| Apr 13, 2019 | 10K | 7219 | 1:04:07 | 10:19 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5671 | 2:24:28 | 11:01 /mi |
| Apr 14, 2018 | 10K | 7873 | 1:07:02 | 10:47 /mi |
| Apr 9, 2016 | 10K | 10808 | 1:07:29 | 10:52 /mi |
| Mar 28, 2015 | 10K | 14515 | 1:12:14 | 11:37 /mi |