Personal bests
Half Marathon
1:52:43
2017 · 8:36 /mi
10K
51:44
2019 · 8:20 /mi
8K
41:45
2019 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K41:45
November 16, 2019
- Place
- 376
- Pace
- 8:24 /mi
- 10K51:44
April 13, 2019
- Place
- 2117
- Pace
- 8:20 /mi
- 10K55:22
April 14, 2018
- Place
- 3040
- Pace
- 8:55 /mi
- 2017 Markel Richmond Half Marathon1:52:43
November 11, 2017
- Place
- 1355
- Pace
- 8:36 /mi
- 10K1:51:19
April 5, 2008
- Place
- 22027
- Pace
- 17:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 376 | 41:45 | 8:24 /mi |
| Apr 13, 2019 | 10K | 2117 | 51:44 | 8:20 /mi |
| Apr 14, 2018 | 10K | 3040 | 55:22 | 8:55 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1355 | 1:52:43 | 8:36 /mi |
| Apr 5, 2008 | 10K | 22027 | 1:51:19 | 17:55 /mi |