The Vault

Personal bests

10K

49:55

2007 · 8:02 /mi

10K2 finishes · best 49:55 in 2007 · latest 53:03 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3677	53:03	8:32 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2338	49:55	8:02 /mi