KENNETH FOREST

5 races in the archive

Personal bests

10K

57:47

2025 · 9:18 /mi

Progression

10K5 finishes · best 57:47 in 2025 · latest 1:05:04 in 2026
56:401:00:001:03:20202120232024202520262021 10K — 1:00:272023 10K — 1:03:392024 10K — 58:33.92025 10K — 57:4757:472026 10K — 1:05:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
9:1010:0010:50Start–5K5K–Finish2026 · Start to 5K · 10:26 /mi2026 · 5K to Finish · 10:30 /mi20262025 · Start to 5K · 9:33 /mi2025 · 5K to Finish · 9:03 /mi20252024 · Start to 5K · 9:41 /mi2024 · 5K to Finish · 9:10 /mi20242023 · Start to 5K · 10:56 /mi2023 · 5K to Finish · 9:33 /mi20232021 · Start to 5K · 9:17 /mi2021 · 5K to Finish · 10:10 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history