Personal bests
10K
1:18:09
2016 · 12:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:07
April 18, 2026
- Place
- 15829
- Pace
- 16:26 /mi
- 10K1:35:09
April 12, 2025
- Place
- 13417
- Pace
- 15:19 /mi
- 10K1:44:06
April 20, 2024
- Place
- 14397
- Pace
- 16:45 /mi
- 10K1:30:14
April 22, 2023
- Place
- 10242
- Pace
- 14:31 /mi
- 10K1:33:46
April 23, 2022
- Place
- 9082
- Pace
- 15:05 /mi
- 10K1:23:35
June 3, 2021
- Place
- 2442
- Pace
- 13:27 /mi
- 10K1:30:38
April 13, 2019
- Place
- 14465
- Pace
- 14:35 /mi
- 10K1:37:58
April 14, 2018
- Place
- 15952
- Pace
- 15:46 /mi
- 10K1:28:40
April 1, 2017
- Place
- 15274
- Pace
- 14:16 /mi
- 10K1:18:09
April 9, 2016
- Place
- 14476
- Pace
- 12:35 /mi
- 10K1:28:03
March 29, 2014
- Place
- 20631
- Pace
- 14:10 /mi
- 10K1:29:00
April 13, 2013
- Place
- 22934
- Pace
- 14:19 /mi
- 10K1:38:56
March 31, 2012
- Place
- 27054
- Pace
- 15:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15829 | 1:42:07 | 16:26 /mi |
| Apr 12, 2025 | 10K | 13417 | 1:35:09 | 15:19 /mi |
| Apr 20, 2024 | 10K | 14397 | 1:44:06 | 16:45 /mi |
| Apr 22, 2023 | 10K | 10242 | 1:30:14 | 14:31 /mi |
| Apr 23, 2022 | 10K | 9082 | 1:33:46 | 15:05 /mi |
| Jun 3, 2021 | 10K | 2442 | 1:23:35 | 13:27 /mi |
| Apr 13, 2019 | 10K | 14465 | 1:30:38 | 14:35 /mi |
| Apr 14, 2018 | 10K | 15952 | 1:37:58 | 15:46 /mi |
| Apr 1, 2017 | 10K | 15274 | 1:28:40 | 14:16 /mi |
| Apr 9, 2016 | 10K | 14476 | 1:18:09 | 12:35 /mi |
| Mar 29, 2014 | 10K | 20631 | 1:28:03 | 14:10 /mi |
| Apr 13, 2013 | 10K | 22934 | 1:29:00 | 14:19 /mi |
| Mar 31, 2012 | 10K | 27054 | 1:38:56 | 15:55 /mi |