Personal bests
Half Marathon
2:17:46
2018 · 10:31 /mi
10K
1:04:52
2017 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:05
April 18, 2026
- Place
- 14000
- Pace
- 14:59 /mi
- 10K1:25:18
April 12, 2025
- Place
- 12007
- Pace
- 13:44 /mi
- 2019 Markel Richmond Half Marathon2:28:35
November 16, 2019
- Place
- 5876
- Pace
- 11:20 /mi
- 10K1:09:51
April 13, 2019
- Place
- 9466
- Pace
- 11:14 /mi
- 2018 Markel Richmond Half Marathon2:17:46
November 10, 2018
- Place
- 3834
- Pace
- 10:31 /mi
- 10K1:10:26
April 14, 2018
- Place
- 9158
- Pace
- 11:20 /mi
- 10K1:04:52
April 1, 2017
- Place
- 8423
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14000 | 1:33:05 | 14:59 /mi |
| Apr 12, 2025 | 10K | 12007 | 1:25:18 | 13:44 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5876 | 2:28:35 | 11:20 /mi |
| Apr 13, 2019 | 10K | 9466 | 1:09:51 | 11:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3834 | 2:17:46 | 10:31 /mi |
| Apr 14, 2018 | 10K | 9158 | 1:10:26 | 11:20 /mi |
| Apr 1, 2017 | 10K | 8423 | 1:04:52 | 10:26 /mi |