The Vault

Personal bests

10K

1:13:48

2007 · 11:53 /mi

10K3 finishes · best 1:13:48 in 2007 · latest 1:39:07 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21528	1:39:07	15:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12778	1:13:48	11:53 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5509	1:18:13	12:35 /mi