Personal bests
Half Marathon
2:06:02
2019 · 9:37 /mi
10K
1:00:14
2022 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:14
April 23, 2022
- Place
- 3579
- Pace
- 9:42 /mi
- 2019 Markel Richmond Half Marathon2:06:02
November 16, 2019
- Place
- 3399
- Pace
- 9:37 /mi
- 10K1:08:51
April 13, 2019
- Place
- 9103
- Pace
- 11:05 /mi
- 2018 Markel Richmond Half Marathon2:07:32
November 10, 2018
- Place
- 3569
- Pace
- 9:44 /mi
- 2017 Markel Richmond Half Marathon2:15:14
November 11, 2017
- Place
- 4429
- Pace
- 10:19 /mi
- 2016 American Family Fitness Half Marathon2:29:36
November 12, 2016
- Place
- 5503
- Pace
- 11:25 /mi
- 10K1:08:23
April 9, 2016
- Place
- 11183
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3579 | 1:00:14 | 9:42 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3399 | 2:06:02 | 9:37 /mi |
| Apr 13, 2019 | 10K | 9103 | 1:08:51 | 11:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3569 | 2:07:32 | 9:44 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4429 | 2:15:14 | 10:19 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5503 | 2:29:36 | 11:25 /mi |
| Apr 9, 2016 | 10K | 11183 | 1:08:23 | 11:00 /mi |