Personal bests
10K
1:32:46
2009 · 14:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:20:14
April 9, 2016
- Place
- 22948
- Pace
- 22:34 /mi
- 10K1:59:43
March 29, 2014
- Place
- 26296
- Pace
- 19:16 /mi
- 10K2:01:02
April 13, 2013
- Place
- 30586
- Pace
- 19:29 /mi
- 10K1:57:31
April 2, 2011
- Place
- 31463
- Pace
- 18:55 /mi
- 10K1:32:46
March 28, 2009
- Place
- 20174
- Pace
- 14:56 /mi
- 10K1:56:32
April 5, 2008
- Place
- 22807
- Pace
- 18:45 /mi
- 10K1:58:31
March 31, 2007
- Place
- 19754
- Pace
- 19:04 /mi
- 10K1:47:03
April 1, 2006
- Place
- 14630
- Pace
- 17:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22948 | 2:20:14 | 22:34 /mi |
| Mar 29, 2014 | 10K | 26296 | 1:59:43 | 19:16 /mi |
| Apr 13, 2013 | 10K | 30586 | 2:01:02 | 19:29 /mi |
| Apr 2, 2011 | 10K | 31463 | 1:57:31 | 18:55 /mi |
| Mar 28, 2009 | 10K | 20174 | 1:32:46 | 14:56 /mi |
| Apr 5, 2008 | 10K | 22807 | 1:56:32 | 18:45 /mi |
| Mar 31, 2007 | 10K | 19754 | 1:58:31 | 19:04 /mi |
| Apr 1, 2006 | 10K | 14630 | 1:47:03 | 17:14 /mi |