Personal bests
10K
56:12
2015 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:19:43
April 12, 2025
- Place
- 18047
- Pace
- 22:29 /mi
- 10K2:22:53
April 22, 2023
- Place
- 14900
- Pace
- 23:00 /mi
- 10K2:07:28
April 23, 2022
- Place
- 11880
- Pace
- 20:31 /mi
- 10K2:04:54
April 13, 2019
- Place
- 19178
- Pace
- 20:06 /mi
- 10K2:12:02
April 14, 2018
- Place
- 20603
- Pace
- 21:15 /mi
- 10K2:10:14
April 1, 2017
- Place
- 21295
- Pace
- 20:58 /mi
- 10K2:05:10
April 9, 2016
- Place
- 22388
- Pace
- 20:09 /mi
- 10K56:12
March 28, 2015
- Place
- 5509
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 18047 | 2:19:43 | 22:29 /mi |
| Apr 22, 2023 | 10K | 14900 | 2:22:53 | 23:00 /mi |
| Apr 23, 2022 | 10K | 11880 | 2:07:28 | 20:31 /mi |
| Apr 13, 2019 | 10K | 19178 | 2:04:54 | 20:06 /mi |
| Apr 14, 2018 | 10K | 20603 | 2:12:02 | 21:15 /mi |
| Apr 1, 2017 | 10K | 21295 | 2:10:14 | 20:58 /mi |
| Apr 9, 2016 | 10K | 22388 | 2:05:10 | 20:09 /mi |
| Mar 28, 2015 | 10K | 5509 | 56:12 | 9:03 /mi |