GRAEME DELAUDER

3 races in the archive

Personal bests

10K

1:02:04

2025 · 9:59 /mi

Progression

10K3 finishes · best 1:02:04 in 2025 — their most recent
1:06:401:15:002019202420252019 10K — 1:19:112024 10K — 1:08:312025 10K — 1:02:041:02:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2025 · Start to 5K · 10:00 /mi2025 · 5K to Finish · 9:59 /mi20252024 · Start to 5K · 13:01 /mi2024 · 5K to Finish · 9:02 /mi20242019 · Start to 5K · 12:05 /mi2019 · 5K to Finish · 13:24 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history