Personal bests
10K
1:04:35
2003 · 10:24 /mi
8K
1:22:25
2015 · 16:35 /mi
Race history
- 2015 HCA Va 8k1:22:25
November 14, 2015
- Place
- 2572
- Pace
- 16:35 /mi
- 10K1:04:35
March 29, 2003
- Place
- 3840
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 2572 | 1:22:25 | 16:35 /mi |
| Mar 29, 2003 | 10K | 3840 | 1:04:35 | 10:24 /mi |