Personal bests
10K
1:15:41
2007 · 12:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:19:37
March 27, 2010
- Place
- 20114
- Pace
- 12:49 /mi
- 10K1:21:16
March 28, 2009
- Place
- 17761
- Pace
- 13:05 /mi
- 10K1:32:08
April 5, 2008
- Place
- 18576
- Pace
- 14:50 /mi
- 10K1:15:41
March 31, 2007
- Place
- 13182
- Pace
- 12:11 /mi
- 10K1:18:17
April 1, 2006
- Place
- 10650
- Pace
- 12:36 /mi
- 10K1:17:08
April 9, 2005
- Place
- 9081
- Pace
- 12:25 /mi
- 10K1:16:32
March 27, 2004
- Place
- 8014
- Pace
- 12:19 /mi
- 10K1:17:52
March 29, 2003
- Place
- 5486
- Pace
- 12:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 20114 | 1:19:37 | 12:49 /mi |
| Mar 28, 2009 | 10K | 17761 | 1:21:16 | 13:05 /mi |
| Apr 5, 2008 | 10K | 18576 | 1:32:08 | 14:50 /mi |
| Mar 31, 2007 | 10K | 13182 | 1:15:41 | 12:11 /mi |
| Apr 1, 2006 | 10K | 10650 | 1:18:17 | 12:36 /mi |
| Apr 9, 2005 | 10K | 9081 | 1:17:08 | 12:25 /mi |
| Mar 27, 2004 | 10K | 8014 | 1:16:32 | 12:19 /mi |
| Mar 29, 2003 | 10K | 5486 | 1:17:52 | 12:32 /mi |