Personal bests
Half Marathon
1:39:57
2017 · 7:37 /mi
10K
44:14
2016 · 7:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:39:57
November 11, 2017
- Place
- 487
- Pace
- 7:37 /mi
- 10K45:32
April 1, 2017
- Place
- 780
- Pace
- 7:20 /mi
- 2016 American Family Fitness Half Marathon1:40:53
November 12, 2016
- Place
- 670
- Pace
- 7:42 /mi
- 10K44:14
April 9, 2016
- Place
- 647
- Pace
- 7:07 /mi
- 2015 American Family Fitness Half Marathon1:56:29
November 14, 2015
- Place
- 2683
- Pace
- 8:53 /mi
- 10K52:59
March 28, 2015
- Place
- 3641
- Pace
- 8:32 /mi
- 10K57:03
March 29, 2014
- Place
- 6468
- Pace
- 9:11 /mi
- 10K1:00:55
April 13, 2013
- Place
- 10258
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 487 | 1:39:57 | 7:37 /mi |
| Apr 1, 2017 | 10K | 780 | 45:32 | 7:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 670 | 1:40:53 | 7:42 /mi |
| Apr 9, 2016 | 10K | 647 | 44:14 | 7:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2683 | 1:56:29 | 8:53 /mi |
| Mar 28, 2015 | 10K | 3641 | 52:59 | 8:32 /mi |
| Mar 29, 2014 | 10K | 6468 | 57:03 | 9:11 /mi |
| Apr 13, 2013 | 10K | 10258 | 1:00:55 | 9:48 /mi |