The Vault

Personal bests

10K

1:40:51

2012 · 16:14 /mi

10K2 finishes · best 1:40:51 in 2012 · latest 1:56:56 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	16372	1:56:56	18:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	27504	1:40:51	16:14 /mi