Personal bests
10K
1:08:40
2005 · 11:03 /mi
8K
46:41
2004 · 9:23 /mi
Race history
- 10K1:08:40
April 9, 2005
- Place
- 7771
- Pace
- 11:03 /mi
- 2004 NTELOS 8K46:41
November 13, 2004
- Place
- 1637
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 7771 | 1:08:40 | 11:03 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1637 | 46:41 | 9:23 /mi |